Shout

Text: 85258

Free, confidential, 24/7 text messaging support service

What is Shout?

Shout is the UK's first 24/7 text messaging support service for anyone struggling to cope. It's a place to go if you're experiencing a challenging time and need immediate support.

How It Works

  1. 1. Text 'Shout' to 85258
  2. 2. You'll receive an automated response
  3. 3. You'll then be connected to a trained Crisis Volunteer
  4. 4. They'll text with you to help you reach a calmer state

When to Use Shout

People contact Shout about many issues, including:

  • • Anxiety and stress
  • • Depression and sadness
  • • Relationship problems
  • • Loneliness and isolation
  • • Suicidal thoughts
  • • Self-harm
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